Even though this blog is mostly about collecting and my home, I wanted to post today about a big change I have made in my life that has helped me tremendously. It is walking - plain and simple.
Today I spotted these things and paused briefly to snap a pic.
I'm not a doctor or health professional. I'm just telling you about something that makes me happy and is helping my well being. I'm thankful for friends who step in and care about you - that show up at just the right time, just when you need it. Sometimes you listen to what they are saying and other times you don't. I'm glad that this time I actually listened and then did something.